Best Audio Export Settings for Social Media
Maximize your audio quality on social media algorithms by exporting with optimal bitrates, sample rates, and loudness standards.
Best social media audio specs: 48kHz sample rate, 128–192kbps MP3 or 16-bit WAV, stereo, normalized to -14 LUFS.
Open Online Audio Editor →Detailed Instructions
Sample Rate: 48kHz Standard
Video editing software (Premiere, Final Cut, CapCut) uses 48kHz audio as standard.
Format: 16-bit WAV or 192kbps MP3
Importing lossless WAV into video editors prevents double-compression degradation when social platforms re-encode.
Loudness Target: -14 LUFS
Ensures your video audio sounds loud and engaging on mobile phones without triggering algorithmic volume limiters.
Try It Now: Free Online Audio Tool
Upload your audio file directly below to follow along with this guide:
Drop your audio file here to start
Supports MP3, WAV, M4A, AAC, FLAC, OGG, OPUS, WEBM • Free • No File Size Limit
Expert Tips & Best Practices
- Always preview social media audio on phone speakers at 50% volume before posting.
Frequently Asked Questions
Does TikTok compress audio files?
Yes, TikTok compresses all video soundtracks to ~128kbps AAC. Starting with a clean 16-bit WAV or high-quality MP3 ensures the cleanest output.